Welcome to my page
" The curious paradox is that when I accept myself just as I am, then I can change" (Carl Rogers)
My journey
My passion for human behavior began early in childhood, leading me to pursue a 5-year Honours degree in Psychology at Autonomous University of Madrid, followed by a master's in clinical psychology. My personal experience navigating the challenges of moving to a new country deepened my understanding of transitions and identity. In Ireland, I discovered the profound benefits of somatic approaches that beautifully complement my cognitive behavioral therapy (CBT) training. To further enhance my holistic practice, I also trained as a yoga instructor in India, solidifying my trauma-informed approach.
A unique approach for Disordered Eating
My approach is rooted in extensive education and personal experience, offering a blend of evidence-based techniques with a deep understanding of the female experience. Having navigated my own challenges with food & body image, I bring both professional expertise and lived experience to our sessions. My unique blend of CBT, somatic practices, and trauma-informed practice creates a safe space for healing and growth.
Who I can help and what you can achieve
I feel I can help adults who are seeking a deeper understanding of themselves, their stories, and their bodies. Perhaps you are wondering who you're, what your story is and would like to make sense of it. I also help adults who have a complicated relationship with their bodies and/or food. After working with me, people can expect to gain clarity, cultivate a more compassionate relationship with themselves, and develop sustainable strategies for navigating life's complexities.
"Bea created such a safe and supportive space for me to explore my challenges with my self-image and body. Her insights were invaluable, and I feel so much more connected to myself now."
Sara, Dublin